Coronavirus : How to boost respiratory system immunity?

                                     " boost respiratory system immunity" 

In this coronavirus pandemic, how to improve your body resistance with the respiratory system which can protect you from this coronavirus infection. Recently WHO officials confirmed that coronavirus may not leave us and may continue with a longer period. As per the New York Times article, World Health Organisation ( WHO)  officials warned that  " we may never be free from this new disease".  To protect from this recent threat of Coronavirus, maintaining basic hygiene with boosting your body resistance is the best thing you can do according to the physician. Immunity can be increase in multiple ways, doing work out, taking good food etc. However, Ayurveda food supplements also can help us to consume the power of herbs, which we can not intake in raw form regularly. Ayurveda supplements can help you to improve body immunity. 

Body resistance is vital for our good health in this coronavirus pandemic crisis, which we cannot ignore. 

As per WHO, Coronaviruses typically affect the respiratory areas of birds and mammals, including humans. Coronaviruses typically cause the common cold, though they can be responsible for more severe illnesses. Doctors associated them with the common cold, bronchitis, pneumonia, severe acute respiratory syndrome (SARS), and coronavirus disease 2019 (COVID-19), also its effects guts. This virus is called severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) and it can cause COVID-19. It causes respiratory illness coronavirus has spread across the world. As per WHO and different researches says that, improving body resistivity internally can help to protect from this coronavirus infection with good healthy body, while you maintaining the social distance and the suggested protection. As it’s a respiratory illness and boosting the Antiviral & respiratory system immunity may give extra power of your protection. 

                     What are the  Symptoms of COVID-19? 

SYMPTOMS

As per the CDC ( Centre for Disease Control and prevention ), people may start to observing symptoms 2–14 days after exposure to the virus. Symptoms may include, fever, chills, a cold, trouble breathing, sore throat congestion or a runny nose, fatigue, headache, muscle pain,  loss of taste or smell, nausea or vomiting, and diarrhea. 

Presently all countries trying to find out vaccines and no vaccine is currently available for COVID-19. However, scientists have now simulated the virus. This could allow for early detection and treatment in people who have the virus but are not experiencing symptoms. According to the CDC, people aged 65 years or older, people living in nursing homes or care facilities, people of any age who have serious underlying medical conditions, including chronic lung disease, serious heart conditions, severe obesity, a compromised immune system, or diabetes, having a higher risk of developing serious illness from COVID-19.  The CDC alerted that, COVID-19 most commonly produces mild symptoms in children also. So boosting our body immunity is very much important, especially boosting of the respiratory system under this coronavirus pandemic situation to avoid infection. 

      How to boost the respiratory system resistivity?

Since ancient times, India was very famous in Ayurveda medicines until today.  Ayurveda used to cure almost all of such critical diseases improving body immunity.  As per the study, Indian Ayurveda is a system of traditional Hindu medicine that is native to India. It is famous as one of the major systems of alternative, corresponding medicine. According to Hindu mythology, Dhanvantari, the physician of the God’s, is the creator of the origin of ayurvedic medicine. Its origin to the Vedas mainly with the use of indigenous plant-based medicines for the treatment of diseases. Many herbs can boost your body immunity but TULSI or Holy Basil is a very powerful herb to boost antiviral and respiratory function. TULSI or Holy Basil is the special herbs, used for respiratory illness causes. Tulsi used in Ayurveda medicine for the prevention and cure of many illnesses like cough, influenza, common cold, headache, fever, colic pain, bronchitis, asthma, hepatic diseases, fatigue, skin diseases, arthritis, digestive disorders, etc. Tulsi has antibiotics, anti-viral, anti-bacterial, and anti-carcinogenic properties, It Is also beneficial in treating conditions like hepatitis, malaria, tuberculosis, dengue, and swine-flu like viral infections diseases. 

Regular using Tulsi as Ayurvedic medicine or supplement can help you to boost antiviral and respiratory systems internally and keep you protected.  Additionally, when it's compound with other powerful herbs like Spirulina, Piper Nigrum, Moringa Olivera, Black Cumin seed, Papaya Leaf powder in a single capsule as Ayurvedic medicine, it becomes more powerful ayurvedic medicine or a supplement.